品川区や新宿区などのエリアで出張マッサージなら【グランドスパ】本格的なタイ古式マッサージやアロマオイルマッサージで心と体を癒します。のshinagawa aroma oil massage

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shinagawa aroma oil massage

■2016/07/28 shinagawa aroma oil massage
What is Deep Tissue Massage Therapy?

Deep tissue massage therapy is similar to Swedish massage, but the deeper
pressure is beneficial in releasing chronic muscle tension. The focus is on
the deepest layers of muscle tissue, tendons and fascia (the protective
layer surrounding muscles, bones and joints).

A study in the Journal of Alternative and Complementary Medicine found that
people's blood pressure fell after a single 45 to 60 minute deep tissue
massage. Additionally, a 2010 meta-analysis in the Journal of Clinical
Psychiatry found that massage modalities like deep tissue reduce stress
hormone levels and heart rate while boosting mood and relaxation by
triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep
tissue massage therapy would be beneficial for you.




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